theharlotofferelden: Kalas (Default)
Okay this has to be the weeniest routine I've ever made. But I decided to revise my original routine, which was much longer and created when I was far more active. Basically this is just to get me into the habit again while getting my blood running:



DB = Dumbbells

I may end up supplementing this with marching in place or jumping jacks to really get my sweat on. But for now it's enough to get my muscles aching and blood pumping.

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theharlotofferelden: Kalas (Default)
theharlotofferelden

July 2017

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